What's included in the course?
Charlie takes us through the following questions:
What is mindfulness?
How can mindfulness help me?
Why should I give it a go now?
How do I practise it?
Course Layout
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll