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Food as Medicine with Delphine
Food as Medicine
How to use this course
Why 'Food as medicine'? (3:28)
Hydration (5:19)
Garlic (4:48)
Fruit - Berries (5:04)
Fruit- Cooked Apples (2:58)
Mushrooms (3:16)
Gut Biome (6:32)
Probiotics (5:04)
Final Tips and next steps! Make sure you watch this! (4:10)
Delphine's Notes
Downloadable Notes
Food as Medicine- Whole video
FAM- In one go! (40:36)
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Fruit- Cooked Apples
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