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Category:
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Nutrition (4)
Start here (3)
Sleep (2)
Movement (2)
Grief (1)
Author:
Clare Longstaffe
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21 Days to Better Sleep
Cavendish Cancer Care
Cavendish Cancer Care
Cavendish Nutrition Course
Cavendish Therapists
Clare Longstaffe
Corin Goodman
Delphine Sayre
Helen Ruckledge
John Donmall Hicks
Laura Ross
Let's Talk About Rest
Lisa Snelling
Michelle Esberg
Mindfulness of Breathing
Simple Steps Therapists
Toby Oliver
Find a product
Clare Longstaffe
Sleep Well with Clare
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An introductory course to improve the quality and quantity of your sleep
Clare Longstaffe
%
COMPLETE
FREE
Tap Away Stress
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Learn a simple, self-help, calm-down tool
Clare Longstaffe
%
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FREE
Managing Worry with Clare
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Learn simple techniques for feeling calmer and more positive.
Clare Longstaffe
%
COMPLETE
FREE
Scanxiety Toolkit with Clare
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Ease worry surrounding scans, medical tests and their results
Clare Longstaffe
%
COMPLETE
FREE